Today in my psychology class, we discussed sleep and its importance in the psyche and how vital it is that you get enough. I learned that if you don't get much sleep, you should eat more to increase your energy that was lost by not sleeping enough. Our sleep pattern depends on sleep drive and circadian rythms. After assessing my own sleep patterns, I determined that I have some sort of sleep disorder. Maybe it's a disorder that I create by not keeping a consistent sleep schedule because of my random all-nighters and mid-day naps. I'm sorry for boring you with my psychology class, but I had to listen to it for an hour and fifteen minutes.
On a more exciting note, I have regained the feeling in my face after walking what seemed like 5 miles in 25 degree weather. I don't know about you, but I hate cold weather if its not going to snow. Snow fell a little the other day when the temperature was 40 degrees, so, of course, it didn't stick and didn't prevent class on wednesday. I'm not sure when groundhog day is, or if I've already missed it, but he better not see his shadow or i might not see mine outside for another 6 weeks.
Subscribe to:
Post Comments (Atom)
the cold whether is definitely a drag, and I agree that it's not really that great if it doesn't snow. But I'm glad you regained feeling in your face.
ReplyDeleteThanks for your interest in Relay! I haven't had a family member diagnosed but I've had about 3 mom-figures die from breast cancer in the past couple years, so I'm sorry to hear about your mom. If you want to help out, you can either join my team or just donate by going to my team's website:
http://main.acsevents.org/goto/teamTeam
and join or click the donate button and it should lead you through it. Thanks again! and let me know if you want anymore information.